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Infrared Sauna

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What is an Infrared Sauna?

A type of sauna known as an infrared sauna uses infrared heaters to produce infrared light, which is perceived as radiant heat and is absorbed by the skin's surface.

Infrared Sauna Health Benefits

  • Improved Sleep
  • Relaxation
  • Detoxification
  • Slim Down
  • A Reduction In Muscular Pain
  • Relief From Arthritis-Related Joint Pain
  • Tighter, Clearer Skin
  • Enhanced Blood Flow
  • Aid For Those Suffering From Chronic Fatigue Syndrome
  • Low EMF Infrared Sauna / Infrared Sauna St Lucie / Infrared Sauna Wellington

Do Infrared Saunas Burn Fat?

According to studies, an infrared sauna may burn up to 600 calories. There is a significant increase in heart rate, cardiac output, and metabolic rate as the body tries to cool itself.

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